• Going through a hard time? Relationship problems? Life changing event?

    Find your own answers to your problems with help and support

    LEARN MOREBOOK NOW

  • Overwhelmed? Struggling to cope? Experiencing mental health issues?

    Explore your issues in a safe, non-judgemental, and respectful environment

    LEARN MOREBOOK NOW

  • Feeling down? Confused? Bereaved? Struggling with grief or loss?

    Time and space to work through your difficulties so that you can move forwards with your life

    LEARN MOREBOOK NOW

  • Isolated? Lonely? Scared? Lacking in confidence and self esteem?

    Make sense of your situation, feel more motivated, confident, and assertive

    LEARN MOREBOOK NOW

  • Communication problems? Difficulties at home or at work? Not sure what to do?

    Think more clearly, make better decisions, and improve your communication with others

    LEARN MOREBOOK NOW

  • Suffering from headaches or migraines? Aches and pains? Back pain? Fatigue? Low moods? Sleep problems? Busy schedule?

    Alleviate tension and stress, reduce anxiety, lethargy and mild depression. Take time out, ease aches and pains, enjoy restful sleep, elevate your mood, and improve your overall wellbeing

    LEARN MOREBOOK NOW
    Key benefits of counselling
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Devon Holistic Therapies

Are you feeling overwhelmed, drained or struggling to keep a positive mindset? Is your mental health having a negative impact on your quality of life?  Do you lie awake at night worrying, feeling out of control?

We all have times where we struggle to cope. This can leave us felling alone, anxious, frustrated or  depressed.

A holistic approach to health and well-being in Plymouth

You are not alone, we are here to help you a wide range of issues to bring you back to the person you deserve to be.  Devon Holistic Therapies are here to support and empower you in your journey towards greater health and emotional wellbeing.

With over 10 years’ experience, our counselling services have helped many people with emotional issues and you don’t need to go through anything alone. We offer a confidential service, in our private practice that offers you a safe space to talk through any mental health issues or even just your daily life stresses with our qualified therapists.

Based in Plymouth city centre, we are here to support you. Book a call today and take that first step back to you.

Counselling

Counselling is a confidential, helping relationship which enables you to explore your issues, find new ways of looking at things and move forwards with your life.

Learn more

Sand Tray Therapy

Sand tray therapy is an expressive, non-verbal, creative approach which invites you to create three-dimensional pictures in a sand tray using miniature objects or figures.

Learn more

Indian Head Massage

Indian Head Massage is an uplifting, relaxing and stress relieving treatment which involves gentle and invigorating massage to your upper back, shoulders, arms, neck, head and face.

Learn more

Client Testimonials

“Frances was compassionate and very helpful to me during my counselling, felt like I made real progress and was listened to and supported. She was flexible with time and checked in frequently to ensure she was using a technique I found helpful.”  

LukePlymouth

I have found the support I have received from Frances to be incredibly helpful.  She has a deep understanding of mental health issues and the difficulties these present to individuals.  She has been patient and kind, understanding and empathetic.  At first, I was not sure what to expect and I did not like talking to a stranger over the telephone.  It took me a while to build up a therapeutic relationship with her, but once we got to “know each other” better, I found the sessions extremely helpful and they gave me renewed confidence.

DebbiePlymouth

“Frances is the best listener, combining true compassionate attention with the right level of correctly-chosen probing questions, which lead you to the heart of where you couldn’t have got to without her. A truly safe space to discover what you might not have wanted to admit even to yourself, and feel accepted and cherished as you are. I come away feeling optimistic, having developed specific ideas to put into action to improve my life”.

BethPlymouth

“I’ve been having treatments for a long time now with Frances and she always hits the spot, whatever the problem, without my telling her. I recommend her gentle way to all!”

HeatherPlymouth
“I really value the years of your care , amazing skill and treatments  you’ve offered me,  which will be forever remembered.”
MazPlymouth

“Frances always brings a warm welcome. I feel listened to and supported during my therapy. I experience connection with every session. Thank you Frances”.

Andy Plymouth

“I have been going to Frances now for 3 years to have counselling and it has changed my life immensely! Frances is very calm and accommodating for all your needs and has the ability to create an environment where you can feel at ease. She also facilitates sand tray therapy which I think is really unique and not something I had ever seen before – it’s a great tool to access the deeper thoughts/feelings of your mind. By working with her I feel I’ve been able to explore and express parts of myself without judgement and would highly recommend her to anyone.”

ChelseaPlymouth

Clinic Location

City Osteopathic Practice

4 The Crescent
Plymouth
PL1 3AB